Turmeric is a very powerful spice that has been used in Asia for centuries and it is a major part of Sidhha medicine (a system of traditional medicine) which originated in South India.
We live in a fragrance obsessed world. Perfumes, air fresheners, candles, car fresheners, fabric fresheners, plug-ins, gels, sprays and diffusers. You name it and there is a product that you can buy for every possible scent requirement.
Is there any truth in the claim that wearing deodorant can increase breast cancer risk?
After a breast cancer diagnosis skincare is not really on the agenda as your oncology team focus on your treatment plan.
Breathing is something that we take for granted and it seems like a pretty simple function of the human body. However, it is fundamental to our health and wellbeing to do it properly.
One of life’s simple pleasures is taking a long hot soak. It’s a complete escape from the stresses and strains of daily life.
A large proportion of the cosmetic products that we use on a daily basis may contain SLS.
Unfortunately, SLS doesn’t stand for Super Luxury Soap nor is it Seriously Lovely Shampoo!
When the sun is shining we all feel good, we smile more easily, have more energy and generally feel happier.
Shea butter is a fabulous ingredient for making soap and cosmetics and it is included in my top ten soap making oils and butters guide which you can download here
When I started making my own natural soap it really got me thinking about the impact of our daily cleansing routines on our environment.
What happens to our soap, shampoo and toothpaste when it magically swirls away down the plug hole?